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Recovery · Home bar

The hangover-planning kit: hydration station

Here are ten drinks to reach for the morning after, along with an honest note on what actually helps and one appliance that makes drinking more water easy.

Updated Nov 20265 min readFiled under Home Bar
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Photo: iCliff Agendia / Pexels

As an Amazon Associate I earn from qualifying purchases. If you buy through the links below, this site may earn a commission at no extra cost to you. We haven’t lab-tested these products; notes summarize owner reviews and named publications. $ marks are rough price tiers, so check today’s price on Amazon.

Not medical advice. Nothing cures a hangover except time. The best plan is to drink less, alternate water with alcohol, and eat. The drinks below help you rehydrate; check with a doctor if you have health conditions.

I · The hydration stationTen drinks for the morning after

01 Coconut water

Naturally contains potassium. Freeze it into ice cubes for later.

02 Electrolyte drinks

Oral rehydration drinks and sports drinks replace sodium and fluid. Dilute sugary ones with water.

03 Green tea

Gentle caffeine without the coffee jolt. Add a squeeze of lemon.

04 Ginger tea

A traditional choice for an unsettled stomach. Sweeten with honey.

05 Watermelon juice

Mostly water, with a little natural sugar. Blend it with ice for a slushie.

06 Tomato juice

Salty and savory, the base of a virgin Bloody Mary. Add hot sauce if you like.

07 Peppermint or chamomile tea

Calming and caffeine-free. Make a batch and chill it.

08 Cucumber-lemon water

Keep a jug in the fridge for all-day sipping.

09 Orange juice

Good with breakfast, but go easy if your stomach is sensitive.

10 Tart cherry juice

Mix it with sparkling water for a fizzy, not-too-sweet option.

II · The station itselfMake the water worth drinking: nugget ice

People drink more water when it’s cold and fun to chew. That’s the whole case for a countertop nugget ice maker, and it earns its counter space at the next party too.

No. 01 / 03Splurge

SplurgeGE Profile Opal 2.0 nugget ice maker

The ‘Sonic ice’ machine.

What owners say · On r/IceChewersAnonymous, r/GEappliances and the Woot forum, owners love the ice but report screeching from mineral buildup (use distilled water), mold in the hidden tank without regular cleaning, a dusty condenser, and lifespans of two to three years. GE says this model is no longer manufactured, so stock may run out.

No. 02 / 03Big upgrade

Big upgradeFrigidaire countertop nugget ice maker

A self-cleaning alternative to the Opal. We haven’t gathered long-term owner feedback yet, so read the current reviews before you buy.

No. 03 / 03Mid-range

Mid-rangeSilonn countertop nugget ice maker

The budget nugget-ice option.

What owners say · Kitchen Gear Dude and KitchenwareCompare owner summaries: good chewable ice, but grinding and clicking noises, limited self-cleaning, and failures reported anywhere from weeks to about 14 months in.

III · Asked oftenFAQ

What actually prevents a hangover?

Drinking less, eating beforehand, and a glass of water between drinks. Drinks the morning after only help you rehydrate.

Is nugget ice worth it?

If you drink a lot of iced drinks, owners say yes. Budget for distilled water and regular cleaning.

Keep reading: Bar carts & cabinets · 10 things every home bar needs · The bar spoon